Techniques & Modalities
Each therapy session is unique and customized to fit your needs using a combination of the following techniques and modalities.
Cups create suction that promotes healthy circulation of blood and “qi”. Cupping loosens muscles on a deep level, moves lymph superficially, and relaxes the nervous system. Some discoloration can occur.
Firm to Deep Pressure
Therapeutic massage concentrates on the deep layers of muscle and fascia in the body and is recommended by many doctors as a treatment option.
Light to Firm pressure
Relaxing massage relieves muscle tension and increases vital hormone production in order to promote emotional well-being, encourage a positive demeanor, and support mind-body-soul balance.
An Ancient Science
Auricular, meaning ear, involves placing acupuncture needles or seeds into specific points around the ear that correspond with specific organs, emotions, or sensory feelings used to treat a variety of ailments.
Hot and Cold Stones
Balance Your Chi
Heated basalt stones or lava rocks are placed on trigger points to transmit deep heat and eliminate pain.
Chilled marble or quartz stones are placed on trigger points to decrease inflammation and swelling.
Shiatsu is a Japanese healing technique based on the principle of free and uninterrupted energy flow to help activate the natural healing processes in order to restore physical and emotional well-being.
Hand & Foot Reflexology
An Ancient Science
Reflexology is a system of massage used to relieve tension and treat illness, based on the principle that there are reflex points on the feet and hands linked to every part of the body. This treatment is rooted in Chinese and Ayurvedic traditions.
Coaching and Consultations
Teamwork makes the Dreamwork
Allow me to assist you in developing your vision for health and well-being, accessing your unique core values, and implementing tangible lifestyle changes to improve overall health.