Techniques & Modalities

Each therapy session is unique and customized to fit your needs using a combination of the following techniques and modalities.

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Cupping

Deep Healing

Cups create suction that promotes healthy circulation of blood and “qi”. Cupping loosens muscles on a deep level, moves lymph superficially, and relaxes the nervous system. Some discoloration can occur.

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Therapeutic Massage

Firm to Deep Pressure

Therapeutic massage concentrates on the deep layers of muscle and fascia in the body and is recommended by many doctors as a treatment option.

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Tranquil Massage

Light to Firm pressure

Relaxing massage relieves muscle tension and increases vital hormone production in order to promote emotional well-being, encourage a positive demeanor, and support mind-body-soul balance.

Auriculotherapy, or auricular therapy, or ear acupuncture, or auriculoacupuncture is a for

Auricular Therapy

An Ancient Science

Auricular, meaning ear, involves placing acupuncture needles or seeds into specific points around the ear that correspond with specific organs, emotions, or sensory feelings used to treat a variety of ailments.

Hot Stone Massage

Hot and Cold Stones

Balance Your Chi

Heated basalt stones or lava rocks are placed on trigger points to transmit deep heat and eliminate pain. 
Chilled marble or quartz stones are placed on trigger points to decrease inflammation and swelling.

Chiropractic Treatment

Shiatsu

Natural Healing

Shiatsu is a Japanese healing technique based on the principle of free and uninterrupted energy flow to help activate the natural healing processes in order to restore physical and emotional well-being.

Foot Massage

Hand & Foot Reflexology

An Ancient Science

Reflexology is a system of massage used to relieve tension and treat illness, based on the principle that there are reflex points on the feet and hands linked to every part of the body.  This treatment is rooted in Chinese and Ayurvedic traditions.

Image by Christina @ wocintechchat.com

Coaching and Consultations

Teamwork makes the Dreamwork

Allow me to assist you in developing your vision for health and well-being, accessing your unique core values,  and implementing tangible lifestyle changes to improve overall health.